Do you see a difference?

Do you see a difference?

21dfx v T25.jpg

I was going through some pics yesterday and was looking at these two – quite the difference, no?  Two totally different programs with different results! 21 day fix has much more strength training, as you can see; while T25 has more cardio.  I’m starting to upp my mileage right now for a half marathon in December, so going to do more 21 day fix extreme workouts to balance out the cardio!  I need more muscle in my life.  Which one would you do?


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