Summer and Fall races and Training update!

Summer and Fall races and Training update!

The end of June we traveled for 2 weeks to see family in Pennsylvania and New Jersey. We hit the Jersey Shore (Long Beach Island) where I got in a few runs but mostly beach, beer and candy. Then on to central Jersey where I think I got rid of my tan lines at the pool, got to catch up with Jersey friends and got back on track a little bit with nutrition and workouts (and gave my mother in law’s neighbors some entertainment, at least). Townhouse courtyard workouts for the win! Then we traveled on to Pennsylvania to see my family. We visited Hershey Park; I got some great runs in with my brother but got sidetracked with ice cream and cupcakes. The sugar struggle is real. I have a really hard time resisting it when it’s right in front of me. I just can’t. When I don’t buy it at home I’m all good but elsewhere, forget it!

So after I got back, I started up Shift Shop, which is a 3 week agility and strength training workout that progressively gets more challenging (and each workout increases by 10 minutes!). I just finished up week 2 so I’m pretty stoked to see how the final week of workouts are!

After I wrap up Shift Shop, I am ramping up the long distance running to start training for the South Carolina Ragnar Relay Ultra I will be running in the beginning of October. I will be running an 8, 10 and 12 mile leg each over a 2 day period so I need to get the training started! I am pretty sure I will be cross training with Sagi with the program Body Beast, which is a lot of weights and strength training. I need a break from Autumn Calabrese. Although I love her, we have spent a lot of time together with 21 day fix extreme over the past year and we need some space. I’m pretty excited to be doing more with weights and I think it will compliment my running very well.

I’m also running two 10k races during the Ultra Training, one in August and one in September to keep me motivated! If you’d like to follow my journey a little more please find me on IG at jodiprice55, I keep things a bit more updated there!

 

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All Access Pass available for limited time!

All Access Pass available for limited time!

all-access-pass

For the first time ever – you can have access to every single workout from Beachbody, ever made, for only $99/year. How does it work? You do the workouts from any device that can access the internet. So – smart TV, laptop, tablet, Ipad, smart phone…Roku, Chromecast.

My TV is 5 years old, and therefore not smart enough to have an internet browser. So I picked up a chromecast at Best Buy for about $35, and it’s connected to both my laptop and Android phone, and I stream workouts from either device to my TV.

Those days when you feel like doing something different, but the gym doesn’t have a class at the time you want to go –> you can do Beachbody on Demand. You can do it here or there, you can do it anywhere. You can do it, Sam I Am!  You can find an empty workout room at the gym and do your workout at the gym, while utilizing childcare at the same time (I won’t judge. I’m all about that gym childcare!!)

You are traveling for work and want to squeeze in a workout in your hotel room –> You can do it in a box, you can do it with a fox! You can do it, Sam I Am!

The kids are sick so you can’t go to the gym –> You can do it in a house, you can do it with a mouse! You can do it, Sam I am!

If you’re interested, I can get you signed up and give you support as well with recipes and encouragement!  Email me or find me on Facebook or Instagram! redk55@yahoo.com or facebook – I have a group Healthy Living 2017 or Jodi Redcay Price; Instagram JodiPrice55.